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Zen Meditation

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Zen12 Meditation

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Download your FREE Zen12 Meditation Audio!

Instant meditation results, without any of the effort. 

Meditation rocks!

Meditation has been scientifically proven to help you immediately release stress and anxiety, relax more, increase focus levels, enhance creativity, and boost mood and energy levels.

Longer term, it helps improve brain power, increase your sense of inner peace, and improve your emotional mastery. Meditation also boasts literally dozens of proven health benefits too.

What is Zen12?

Zen12 is meditation for the urban guru! It makes meditation something you’ll look forward to once more.

Each meditation session lasts for just 12 minutes, so you can easily fit it into your schedule. And it uses special ‘brainwave’ sounds to automatically shift you into a state of total relaxation. Your mind and body will naturally chill out, and your mind will quieten naturally.

Zen12 basically meditates for you!

 The Zen12 program contains 12 levels. Each level is designed to be listened to for one month before you move onto the next. There are also different audio versions for each month, depending on whether you prefer relaxation music, guided meditation, or other background sounds.


“We carry inside us the wonders we seek outside us!” – Rumi

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